Natural doesn’t always mean good

Are you what you eat?

The old adage “you are what you eat” isn’t always true. And these day’s it’s good to remember if you can’t eat it you probably shouldn’t be putting it on your body either.  May people believe they are getting products that are good for them and their families when they go shopping. Did you know that there is no requirements behind using the words healthynaturalorganic. Sad but true, companies can label their products however they want. When it comes to this type of hype, and many consumers are none the wiser, whether it be food or personal care products. With a little research it’s easy to learn how to differentiate what you’re buying for your family.  Here are few tips.

Look for these certifications:
rainforest-alliance-logoNSF Organic Ingredients  USDA Organic     Kosher   Peta CF    NFCA Certified Gluten-Free      Recycled Symbols    Forest Stewardship Council   certified dolphin safe  certified vegan

 

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